Fitsational: Daily Physical, Mental & Spiritual Fitness Tips

By: Andrea George-Carrington

Where do you look for true strength in mind, body, and soul? Written as a supplemental resource for Workouts by Andrea and The Fit Kids Corporation, Fitsational: Daily Physical, Mental & Spiritual Fitness Tips is an inspirational guide for achieving full mind, body, and soul health. Combining fitness tips with scripture, this book will give readers a look at the mindset shift for complete and rounded health.

“Like newborn babies . . . long for the pure milk of the word, so that by it you may be nurtured and grow in respect to salvation.” —1 Peter 2:2 amp

“Her strength and power come from her belief and faith and the acknowledgment of the Word of God.” — Cedric Bailey, Rejoice Musical Soul Food